💯 First run after a long while! 😂 (Barefoot) 🦶

I just finished a 9.31km run that lasted about 1hh:0mm:0ss !

After so many months that I didn't run, this morning at dawn I went out to run barefoot for an hour.

I am physically fit, thanks to Yoga activity and long walks with dogs.

Even the feet didn't get damaged, though they ran on the asphalt and on some broken glass: they worked very well.

I thank @ervin-lemark who, with his quotidian constancy, revived my desire to return to go running.

linea-separatrice

See you soon... keep (or start) competing with @actifit you too! A sporting hug from @amico! 😘	😍 Even today I am very grateful for having lived this day with awareness! 🙏🏻

_{(All images in this post were taken by me and are licensed CC0 by @amico)}

	This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

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