Hello everybody! Greetings! Happy Tuesday!
And welcome to my Actifit world. I had a fantastic time and amazing fun activities with my workout today. And I take it you had an amazing time with your activities as well.
This morning I began with stretching in the living room floor then walking and running on the treadmill for 45 minutes. After that at around 8 I went to the park and did quite rounds of walking and jogging, but mostly jogging for 2 hours. I must say I find the view of the park to be spectacular when covered with snow.
Anyhow, no snowfalls this morning, but the park, the grounds, and whatnot were still covered with snow from yesterday and absolutely looking fantastic just before they melt away. The mild breezy cool of fresh air at the park was refreshing and the sounds of birds were music to my ears. Just lovely and wonderful.
And again the park was all to myself as no one else’s were there. They must’ve arrived and gone before I came as I saw lots of footprints already on the ground. After the park, I walked around the neighborhood for an hour and returned home just before noon.
Getting back home, I got cleaned up, ate a sandwich then reading and responding to your wonderful posts gave me joy.
Come at 4 o’clock, I drove to the mall, walked for a few hours and gathered more steps to add to my tracker.
Before ending my day, I stopped by at “The Cheesecake Factory” and grabbed morsel bites of bread and roasted pear with arugula, pecans, and goat cheese and washing it down with raspberry lemonade.
Thank you for your visit and checking out my post as well as making comments at your leisure. Do visit me again tomorrow to see what I have going on in my little Actifit World. Until then, have a wonderful night or day.
Until next time, take care and see you all soon.
Namaste 🙏
Rogerine
Pictures I took today:














Little morsel bites at the CF:


My automaticwin before 10 am:


Height142 cm | ![]() | Weight39 kg | ![]() | Body Fat% | ![]() |
Waist65 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |








