Hello guys today I wanted to share to you guys an all natural way to lose some weight just like me 😁
This blue liquid you see here is made from blue tarnate flower. This herbal flower can be made into a tea whether hot or cold. I like mine cold that is why I forgot to take a picture of it when I was making this one earlier today but rest assured this is 100% blue tarnate tea 😁
In order to make this I used 30 flower petals and just added hot water to it. I let it sit for 1 hour then strained the flowers and put it in the fridge.
I put 30 petals since the ratio I went with is 5 flower petals per glass and since this container holds up to 6 glasses so I used 30 petals for this.
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