Hello again! Fellow actifiters! How are you? Hope that you are having a fantastic time. I am fine as well, Alhamdulillah. Here is the actifit report on the 27th of February, 2022.

I took this morning photograph the other morning Night mode

almost same spot with normal mode

Yesterday I consulted a total of 26 patients in my chamber. And 48 people came for the visa medical tests. It wasn't a very busy day.

I was a bit lazy yesterday. I slept in the morning until my office time (after offering my morning prayer). I again took a one-hour nap after lunch.

After the office, we went out for a short walk. I also walked on the treadmill for 15 minutes before going to bed. These helped me reach 15k plus steps.

I watched a lecture by Dr Yasir Qadhi while I was walking on the treadmill. It was about the characteristics of the believers. The characteristics were derived from the Quran; Surah Furqan. Please watch the video to learn about the characteristics.

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. What about you?

Promotional section

I want you to come and join our tribe/community! ⤵👇

Here is a total guideline

Want to learn about Affiliate marketing and start earning as an affiliate? ClickTrackProfit is the perfect place to start. Join Today, go through the easy steps there and start earning the commissions.

If you are new to the online earning arena, without proper guidance, you may end up wasting your time and efforts in vain. Start Earning Today program will give you the right direction.

Join ListNerds, send mails promoting your hive posts, read mails, upvote mails and earn cryptos in the form of CTP tokens, LISTNERDS tokens and hive (upvoting on your hive post by the visitors from Listnerds).

If you are tired of making long posts or if you love to make short posts from the beginning and still want to be a content creator on the hive, d.buzz is the place for you. Join d.buzz, enjoy the flavour of Twitter and microblogging. Follow @dbuzz for the regular updates

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics

Height 165 cm		Weight 72.8 kg		Body Fat %
Waist cm		Thighs cm		Chest cm