
Happy Friday to everybody π. I love to make a new recipe and share with you all but here now there are not many ingredients. This is also an entry for the @LotusShares Plant Power Cooking Challenge | Week #12.
I have only green beans, tofu, and candlenuts at home, so I want to use them in this recipe.
This is easy cooking and simple ingredients, and itβs very delicious with rice. I just made this from what I have at home right now, I hope you like it.


π©βπ³ Stir-Fried Tofu & Long Beans (Ital) Recipe πͺ
αα·ααΈααααΎααΆαα α ααΌααΆαα½ααααααααα½

Ingredients
- 350g tofu
- 16 long beans
- 6 candlenuts
- 1 red onion
- 4 cloves garlic
- 10 chilies
- 1/2 tsp salt or taste
- 1 1/2 tbsp brown sugar
- 2 tbsp soy sauce
- 1 tsp mushroom-flavored soy sauce
- 6 tbsp water

I cut long beans short and then sliced chilies.

I slice candlenuts and cut red onions, garlic cloves, and grind them very well.
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Then heat oil and fry paste until it smells aromatic. Then add salt, sugar, soy sauce, and chilies, then stir fry it. After that add green beans and stir-fry a little, then add water and stir fry a little more. Then add fried tofu and stir-fry it again, and taste itβs ready.

Have a great weekend and stay safe everyone π.
Plant Power Cooking Challenge - Week #12 | ![]() |
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![]() | ![]() | π GIVE THANKS π![]() | ![]() | ![]() |
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